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Musings of a Foodie
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From Chaos to Convenience: How Batch Cooking Can Transform Your Life
Imagine having delicious, home-cooked meals ready in minutes—without the daily hassle! Batch cooking helps you save time, reduce food was
Samantha Keogh
6 min read


The Chinese New Year: A Celebration of Culture, Tradition and Culinary Delights
From golden spring rolls to sweet Nian Gao, every dish on this list tells a story of prosperity and happiness. Start your Year of the Sna
Samantha Keogh
9 min read


Debunked: 10 Cooking Myths You Need to Stop Believing (Part 2)
Drop food on the floor? Use soap on cast iron? Sweet potatoes vs. regular ones? Let’s separate fact from fiction in Part 2 of our myth-busti
Samantha Keogh
7 min read


Snack Attack: 20 Genius Ideas for Smarter School Days
Brain food that’s easy to pack, hard to resist, and packed with goodness, because smart kids need smart snacks!
Samantha Keogh
7 min read


Hanukkah Delicacies: Food Traditions and Fun Facts Behind the Feast
This week, with Hanukkah starting next Wednesday, we'll explore the rich history, traditions, and fun facts behind the foods of Hanukkah.
Samantha Keogh
5 min read


Christmas in South Africa: Sunburn, Salads, and Sweet Memories
Ah, Christmas. The season of twinkling lights, heartwarming carols, and… sunscreen? Welcome to South Africa, where the festive season doesn’
Samantha Keogh
8 min read


Busted! The Truth About Cooking Myths That May Be Ruining Your Recipes
From searing steaks to salting pasta water, we’re uncovering the truth behind 10 common cooking myths that may have been holding your recipe
Samantha Keogh
9 min read


Cooking Confidence Starts Here: Your Pantry’s Must-Have Staples
A well-stocked pantry is every home cook’s secret weapon. It saves time, reduces stress, and ensures you’re always ready to whip up a meal,
Samantha Keogh
6 min read


Black Friday Boot Camp: The Ultimate Guide to Shopping Stamina
Ready for Black Friday? Fuel up with pre-race tips, finger warm-ups and deal-snatching strategies. Laughs guaranteed!
Samantha Keogh
10 min read


Taste the Fear: 15 Bizarre Food Phobias
Explore the fascinating world of food phobias - from the fear of vegetables to peanut butter panic! This entertaining deep dive will open yo
Samantha Keogh
7 min read


Global cheese theft phenomenon a grating issue
About 4% of cheese produced worldwide is stolen. We delve into the whys and hows.
Samantha Keogh
7 min read


Spooktacular Halloween Feasts: Frighteningly Fun Recipes to Bewitch Your Next Party!
This week we cook up some fun Halloween dishes to make your party spook-tactual.
Samantha Keogh
8 min read


Creative Meat-Free Alternatives for Classic Comfort Foods
This week we look at recipes for traditional comfort food, made without the meat.
Samantha Keogh
6 min read


Exploring Food Superstitions Around the Globe
Food superstitions are ingrained in cultures worldwide, often blending folklore, tradition, and a touch of mystery into culinary practices.
Samantha Keogh
6 min read


The World’s Weirdest Dishes: Culinary Curiosities You May Never Have Heard Of
The food we eat, and view as every day fare, differs vastly from country to country, with some food seeming positively odd to foreigners.
Samantha Keogh
8 min read


The Braai: an integral part of South African culture
It's National Braai Day! Time to find out what a traditional South African braai entails if you don't already know.
Samantha Keogh
8 min read


The delicious history of pizza
Let’s embark on a journey through the rich history of pizza, tracing its roots from ancient civilizations to the present day, and looking at
Samantha Keogh
7 min read


Tasty food is still mine to enjoy
I've learned that it is possible to make tasty food without any additional fats or oil.
Samantha Keogh
5 min read


Gadgets I love and wouldn’t (willingly) live without
There are some gadgets that I simply cannot live without. These include my bread machine, a miracle grill mat and my griddle pan.
Samantha Keogh
6 min read


No more fat in this cook’s kitchen.
It's not all doom and gloom if you've been told to cut fats and oils out of your diet. You can still cook delicious food.
Samantha Keogh
4 min read
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