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Writer's pictureSamantha Keogh

Exploring Food Superstitions Around the Globe

It will soon be Halloween and, aside from Trick or Treating (in some countries) and eating lots of sweets, Halloween is also a time when people’s superstitions come to the fore. No matter what your beliefs are or what you think of Halloween, and whether we admit it or not, most of us have at least one belief others would call a superstition. These can range from believing black cats are unlucky, refusing to walk under a ladder or believing that breaking a mirror will bring you bad luck to reading meaning into an itchy nose or palm. We all have our little quirks related to what we see as good or bad luck.


We can have superstitions about all sorts of things and food is no different. Food superstitions are deeply ingrained in cultures worldwide, often blending folklore, tradition, and a touch of mystery into everyday culinary practices. From warding off bad luck to attracting prosperity, these beliefs offer insights into the cultural values and histories of different societies.


Today we delve into some intriguing food superstitions from various corners of the globe. The interesting thing to note is that while superstitions may stem from a culture, it is possible to live in that culture and not know about some of the superstitions your culture is believed to hold. This is certainly true of some of the superstitions which are, according to my research, associated with South Africa,


Italy: Pasta and Prosperity

In Italy, breaking spaghetti before cooking it is considered bad luck. It's believed that doing so resembles breaking your lifeline and that you are inviting misfortune into your life. Instead, Italians embrace the symbolism of long pasta strands as a representation of long life and prosperity.


China: Dumplings for Wealth

During Chinese New Year celebrations, which take place in late January and early February, dumplings (jiaozi) are a staple believed to bring wealth and good fortune. Their shape resembles ancient Chinese gold ingots, symbolizing prosperity and abundance for the coming year.


Mexico: Tamales and Tradition

In Mexico, tamales are more than just delicious treats, they're associated with important cultural and religious ceremonies. During Dia de los Muertos (Day of the Dead), tamales are left as offerings to honour deceased loved ones and ensure their spirits are well-fed and content.


India: Spice and Spiritual Cleansing

In Hindu tradition, spices like turmeric and cumin aren't just culinary ingredients but are also used in rituals to purify and cleanse spaces. They're believed to ward off evil spirits and bring blessings to households.


Russia: Bread and Respect

In Russian culture, bread and salt hold significant symbolic value as they are symbols of prosperity and health. In fact, bread is considered sacred in all Slavic cultures. It's considered disrespectful to place bread upside down, as it symbolizes financial hardship and famine. Bread is treated with reverence, often kissed before throwing old bread away.


Japan: Fish and Prosperity

In Japan, eating grilled eel (unagi) during the summer months is believed to provide stamina and resilience against the intense heat. It's also thought to bring good luck and prosperity, particularly during the Midsummer Day of the Ox festival.


Ghana: Plantains for Protection

In Ghanaian culture, plantains are believed to possess protective qualities against evil spirits. Plantains are often placed at the entrance of homes or hung from doors to ward off negative energy and ensure household safety.


Brazil: Lentils for Luck

In Brazil, lentils are consumed during New Year celebrations to attract wealth and prosperity for the coming year. Their coin-like appearance symbolizes financial abundance and economic stability.


Turkey: Coffee Ground Fortunes

In Turkey, after drinking Turkish coffee, the sediment left in the cup is used for fortune-telling (tasseography). The patterns formed by the coffee grounds are believed to reveal insights into the drinker's future, relationships, and fortune.


Spain: Twelve Grapes at Midnight

In Spain, on New Year's Eve, it's customary to eat twelve grapes at the stroke of midnight - one for each chime of the clock. This tradition is believed to bring luck and prosperity for each month of the coming year.


Scotland: First-Footing with Gifts

In Scotland, the first person to enter a household on New Year's Day (the "first-footer") traditionally brings symbolic gifts such as coal for warmth, bread for food, and whisky for good cheer. This visitor is believed to bring luck and prosperity to the household for the year ahead.


Japan: Long Noodles for Longevity

In Japan, during the New Year's celebration (Oshogatsu), it's customary to eat long noodles (toshikoshi soba) symbolizing longevity and resilience. The length and strength of the noodles are believed to transfer these qualities to the eater for the coming year.


Ireland: Barmbrack and Fortunes

In Ireland, barmbrack, which is a type of fruitcake, is traditionally baked with hidden charms or trinkets inside. Each charm has a specific meaning, such as a ring for marriage or a coin for wealth, offering fortunes to those who find them in their slice.


Vietnam: Sticky Rice for Unity

In Vietnam, sticky rice (xôi) plays a significant role in ceremonies and festivals. It symbolizes unity and is often offered to ancestors during worship rituals or shared among family members during important occasions to foster closeness and harmony.


South Korea: Seaweed Soup for Birthdays

In South Korea, seaweed soup (miyeok-guk) is traditionally consumed on birthdays. It's believed to provide strength and health, especially for mothers recovering from childbirth. Eating this soup symbolizes longevity and well-being for the birthday celebrant.


South Africa

Having travelled the world, it is only fitting that I now turn the lens on my own country – South Africa – and look at some of the superstitions held by some of the people. It is important to note that we have 11 official languages, each belonging to a different culture group and the beliefs and practices of each is specific, and sometimes unique, to that culture. This means that not all superstitious beliefs are held by all South Africans. I am sure that this is true of all countries boasting a variety of cultures within their borders. However, These food superstitions from South Africa illustrate how deeply intertwined food is with cultural beliefs, spirituality, and community practices.


Mealie Meal and the Ancestral Spirits

In many South African cultures, including among the Zulu and Xhosa people, mealie meal (maize meal) holds significant cultural and spiritual importance. It is often used in rituals and ceremonies to honour ancestral spirits. Mealie meal porridge (pap) is a staple dish that symbolizes sustenance and connection to the ancestors. It is believed that offering pap to the ancestors ensures their blessings and protection over the family.


Bunny Chow and Good Luck

Bunny chow is a popular South African street food originating from Durban. It consists of a hollowed-out loaf of bread filled with curry, usually chicken or mutton. Eating bunny chow is believed to bring good luck, especially in terms of financial prosperity. The tradition stems from the meal's humble origins, where it was created as an affordable and filling dish for Indian labourers in Durban.


Braai and Community Bonds

The South African tradition of braai (barbecue) extends beyond mere cooking—it's a social and cultural event that fosters community bonds. There's a superstition that the success of a braai depends on various factors, including the quality of the meat, the skill of the braaier (grill master), and the ambiance of the gathering. It's believed that a well-executed braai brings people together and strengthens relationships.


Mopane Worms and Fertility

In some South African cultures, mopane worms (a type of caterpillar) are considered a delicacy and are believed to have fertility-enhancing properties. They are often eaten during rituals and ceremonies associated with fertility, such as weddings and childbirth celebrations. Consuming mopane worms is believed to bless couples with children and ensure the continuity of the family line.


Food superstitions offer a fascinating glimpse into the diverse beliefs and customs that shape societies around the world. Whether it's ensuring prosperity with dumplings in China or respecting the symbolism of bread in Russia, these traditions not only enrich culinary practices but also reflect the deep-rooted cultural values and aspirations of communities globally. Embracing these superstitions connects us to the shared human desire for luck, prosperity, and spiritual well-being, underscoring the profound ways in which food transcends its role as sustenance to become a vessel for cultural expression and belief.

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